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成長是殘酷的!認清這10件事幫助你長大 (本區共瀏覽次)


資料來源:http://www.lifehack.org/articles/communication/10-harsh-truths-that-will-help-you-grow.html

  
成長是殘酷的!認清這10件事幫助你長大

10 Harsh Truths That Will Help You Grow

你是否會覺得在人生的遊戲中,自己總是在經歷失敗?其實人生就是一個巨大的難題,充滿了高低起伏,而成長總是殘酷的,作家斯科特.克里斯(Scott Christ)就提出了「幫你成長的10個殘酷事實」與大家分享:

In the game of life, if it often seems like you’re on the losing end of things, you’re not alone. Life can be one giant conundrum filled with ups and downs. When you feel like you’re experiencing more downs than ups, sometimes it helps to get a little tough love once in a while. That’s why we put together this list of 10 harsh truths that will help you grow.

1.人生是不公平的:
往往在你最意想不到的時候,人生就會讓你嚐到苦澀的滋味。你如果能越早明白這個殘酷的事實,當這些必定會出現的的麻煩事發生時,你就會處理得越好。

1. Life isn’t fair.
Life will hand you lemons, often when you least expect it. The sooner you embrace this harsh truth, the better prepared you’ll be to handle tough situations that are sure to arise.

2.不是每個人都會支持你:
在你的人生中從來不會少了懷疑你、嫉妒你和總是唱衰你的人。想要克服這個殘酷的現實很簡單:那就是別聽他們的!你得堅守自己的信念,相信自己的直覺。

2. The first step is always the hardest.
Let’s face it: changing bad habits is tough. Research proves it. Chinese philosopher Lao Tzu once said, “The journey of a thousand miles begins with a single step.” So if you want to change something, start with baby steps. Take a small action–any action–and grow from there.

3.萬事起頭難:
研究證實,要改掉已有的壞習慣非常困難。而老子曾說過:「千里之行,始於足下。」如果想要做出改變,就必須從第一步開始,你只要願意做出一點小行動並持續下去就可以。

3. Good things usually don’t come quickly.
Great accomplishments in our lives normally don’t come easy. And if you think about it, would you have it any other way? There’s a basic psychological principle called instant gratification, which means that we expect to get rewards instantly. But sometimes you need to fight the impulses your brain throws at you and trust that the journey you’re on is the right one.

4.好事情不會來得很快:
我們認知中的成功都得來不易,雖然我們很期待每件事都能有立即的回報,但是你得試著和心裡這個期待拔河,並相信自己正在做的事情是正確的。


4. Not everyone will support you along the way.
In life, there’s no shortage of doubters, haters, and pessimists. Overcoming this harsh truth is simple: don’t listen. Choose to stick with your guns, trust your instincts, and forget about people who don’t support your goals and passions.

5.你無法永遠掌控一切:
你如果想繼續成長,有時候必須放棄對某些事的掌控,讓一切順其自然。這並不代表你看待事情的態度要「靜觀其變」,而是在盡力奮鬥之後學著放手,相信上天會為你安排妥當。

5. You can’t always be in control of everything.
Listen, letting go is hard, especially if you’re a go-getter. But if you want to continue to grow, there are times when you need to relinquish your control on everything and let things unfold how they’re meant to be. This doesn’t mean your mentality for everything should be “wait and hope.” You can still strive for greatness, but put the work in and then let go with complete faith that the universe will make things right for you. You’ll be amazed at how well it works.

6.不入虎穴焉得虎子:
如果你不能冒險,那麼想要實現你所追求的就會更加困難。那些真正改變世界的人都是偉大的冒險家,他們願意承擔風險,也肯為了所信仰的事而接受失敗,他們認為每次失敗都是一次成長、變得更好的機會。

6. You can’t accomplish great things without taking great risks.
Here’s another harsh truth many people have trouble grasping: if you don’t take risks you will have a lot harder time accomplishing what you want in life. People who truly change the world are the biggest risk takers. They’re the ones who are willing to put everything on the line and fail for something they believe in. And they treat each failure as an opportunity to grow and get better.

7.沒有了你目前在乎的某些人,你的生活也許會更美好:
這個事實可能會讓你很難接受,但有可能你特別在乎的某些人阻礙了你往前邁進的路。這不是要你放棄那些你愛的人,而是在你需要做出困難決定時,對那些無法幫助你成長的人說不。

7. You may be better off without some of the people you currently care about.
This one is tough to hear, I know. But chances are, there’s someone in your life you care about deeply who is holding you back. That’s not to say you should give up on the people you love. However, there comes a time when you need to make the tough decision to say no to people who aren’t helping you grow.

8.死亡是人生的一部分:
我們在失去所愛之人時,總是無法招架這種巨大的痛苦。但人生就是無法不面臨生離死別,你可以做些事情減輕這種痛苦:從現在起讓他們成為你人生中的一部分。別拒絕那些久沒見面的親朋好友的電話關心或登門拜訪,並在每次與你愛的人們相處時都把它當作是最後一次,才不會留下遺憾。

8. Death is a part of life.
Nothing can prepare us for the earth-shattering pain of losing a loved one. The harsh truth of life is that it’s a viscous cycle. However, there’s something you can do to make losing someone you love a lot less painful: make them a part of your life right now. Don’t put off making that phone call or paying a random visit to a friend or family member you haven’t seen in a while. Treat every moment with your loved ones as if it’s your last, and you won’t have any regrets.

9.你是自己的唯一阻礙:
我們總是期待著下一件好事情,卻沒有意識到它正在我們面前發生。所以,你千萬別被消極的念頭阻礙,而是應該關心那些發生在生活中的正面事情。

9. You are the only thing holding yourself back from greatness.
Often we get so caught up hoping for the next great thing that we don’t realize what’s unfolding right in front of our faces. Don’t hold yourself back with negative thoughts. Instead, focus on the positive things you have going in your life. Choose to be happy right now.

10.有時候好人也會遇到壞事:
苦難是人生的一部分,但它會讓我們更強大。而你要如何看待這個世界是由你自己決定,你只需要記住:現實不論多麼殘酷,都會讓你自由。

10. Sometimes bad things happen to good people.
Suffering is part of life. But here’s the cool thing: it makes us stronger. There’s a randomness to how the world works that’s really hard to understand. We see evidence of this every day, and it can really make you question the future of mankind. How you choose to view the world is up to you. Just remember, the truth, however harsh, will set you free.

連結: http://www.lifehack.org/articles/communication/10-harsh-truths-that-will-help-you-grow.html



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這是本區第34篇貼文  貼文時間: 2014年1月22日星期三 9時56分14秒   小編:MagicLin in 新竹市 歡喜貼文

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